A scene change can a long way, friends. It's like an outfit change for your psyche, and like they used to say about milk "it does a body (including the brain) good." Foreign environments open us up to experiencing and learning from different communities and cultures.

Be still in nature. Do on the manifestations of skilled architects.   Breathe in those landscapes (especially when they take your breath away).  Eat all the food (especially the carbs).

While pics and social media feeds are living proof that you were there, it’s the shifts that take place on the inside that highlights why travel is important...